Briathlon

A virtual race during these strange times, to raise funds for Peak House – an excellent recovery program for youth

Find out more about Peak House at peakhouse.ca

You’ve heard of a biathlon and triathlon, I’m proposing a Briathlon! Combo of activities for mental and physical fitness that I’m passionate about.

I’m turning 48, so I’m suggesting a combo of 48k. I’ll be hosting a 9am meditation that I’ll lead online, then we each independently do a 24k bike ride, then a 24k run, ending with an ocean dip for 24 seconds. You are welcome to join me on those distances in your home community.

But don’t let the distances intimidate you! Participants are free to make their own combo of activities. Maybe you move a decimal and your distance is 4.8k. Maybe you form a relay team for each activity. The point is to raise money for a good cause, and to give us something to train towards to support our wellness.

To register, email me at connect@briandeanwilliams.com.
I’m suggesting a $100+ entry donation, which you could send to me or to Peak directly.
You could hit up your social networks to sponsor you as well.
The goal is 48 participants, $4800 for Peak House.

This is my first time doing this! Thanks for supporting it and look forward to moving with you in solidarity with youth.

Thanks:
Brian

2 Comments

  1. Joanne Berman says:

    Hi There,
    I read about your Briathalon in the Coast Reporter and donated in your honour directly to Peak House. Good luck and I hope its a successful endeavour.

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