Renu Parmar, Associate
Master of Counselling Candidate
We are happy to welcome Renu to our team as an associate! Renu was already an experienced and skilled counsellor with 7 years of experience when she did her practicum with us, and has demonstrated a high level of skill, ethics, and care in this work.
Renu combines various modalities in her practice that she has worked on for many years, but has recently specialized in mindfulness-based somatic training to work with trauma. She also draws from CBT, existential therapy, and narrative therapy. More importantly, she draws from years of both professional and personal experience in working with adults who are struggling with trauma, anxiety, low self-esteem, addiction, identity issues, or relationship issues. One of her core values is that therapy should always be compassion-focused.
Mindfulness-based somatic therapy is an integrative approach to healing trauma using body-oriented processes that help regulate the nervous system. Our traumas and wounds inform how we interact with the world and the issues that come up for us as we cope with daily life. Together in therapy, you can safely engage with feeling those wounds in the body so that they can be expressed and released. Exploring childhood wounds may be part of the process. The result is to feel more resilient, whole, and embodied.
Feelings of safety and trust are key in building a therapeutic relationship. This safety will be cultivated through deep empathetic listening, compassion, and openness to various worldviews.
Renu is also a meditation teacher/spiritual counsellor and is able to address spiritual health as an integral part of well-being if the client wishes to explore this in sessions. She is also a writer and has a background in theatre and teaching, so she also has a passion for working with the body to address creative blocks and issues with presence.
To book with Renu, please contact email@example.com / 778 320 8586
Jordan Levine, Associate
PhD, Master of Counselling
Jordan is both a counsellor, and an interdisciplinary social scientist.
In his counselling role, Jordan has a passion for active, empathic listening, and a deep curiosity about his clients’ unique lived experiences. Informed by Jordan’s immersion in the latest research, this means clients can expect a thoughtful and collaborative approach to adapting the most appropriate method of therapy for their needs.
Jordan’s combined background in anthropology, cognitive science, and counselling psychology means he provides clients a unique form of non-judgmental support to explore any or all aspects of their diverse human experience. This applies no matter how dark or troubling a client’s worries may be.
In addition to depression and anxiety, Jordan has particular clinical interests in trauma, somatization (e.g., chronic pain), tech addiction, loneliness, and relationship problems, as well as crises of faith and worldview.
Jordan has an equal interest in evidence-based body-mind approaches to therapy (e.g., meditative and somatic techniques) as well as talk-based approaches.
To book with Jordan, please contact firstname.lastname@example.org / 778 320 8586