Briathlon

Briathlon

A virtual race during these strange times, to raise funds for Peak House – an excellent recovery program for youth Find out more about Peak House at peakhouse.ca You’ve heard of a biathlon and triathlon, I’m proposing a Briathlon! Combo of activities for mental and physical fitness that I’m passionate about. I’m turning 48, so […]

New Developments in Meditation Teaching Practice

New Developments in Meditation Teaching Practice

It’s been a busy few months – so busy, that in fact I’ve been neglecting my website!  I have a bit of time today so thought I’d provide a bit of an update.

New Beginnings in Gastown

New Beginnings in Gastown

Yesterday I got the keys for my new office in the beautiful heritage Mercantile Building, at 318 Homer Street. After four years subletting a space from Alistair Moes of Moose Anger Management, we mutually decided to part ways due to the growth of our practices. I’m just two blocks down the hill from Alistair’s office. […]